Weight loss and how to gain it back

My 20 year old boyfriend is 5'11" and over the past 2 years he has gone from 13st 5lbs to his current weight which is 10st 2lbs. This has not been achieved via exercise so we are worried of what caused this. He first began losing weight the year before moving to university. Since at university he has continued to lose weight due to a change in diet (less meals more snacks), however when we had the same diet I was putting on weight whilst he was losing it. The exercise he does do is walking,…

Weight loss and how to gain it back…

 

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