Very overweight, struggling to exercise, any advice?

Hi there :) newbie, long post, tl;dr last paragraph at the bottom!

I lost a large amount of weight (nearly 100lb) in 2013, taking me from 238lb to 145lb. Kept it off easily for about a year, then I broke up with my boyfriend, lost pretty much all of my friends because of it, and started a new job with crazy hours that destroyed my routines and structure.

Cut to 2016, and I've begun to realise just what a bad bout of depression this has led me into. I'm still struggling with that, but I am…

Very overweight, struggling to exercise, any advice?…

 

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