Lift, Train, Fitness

I am a member from way back on this forum and in the past it was a great community, I am back more for the community and to help others rather than a need to loose a lot of weight.

The old hands here will know me but for those who don't

I am a 42 year old mother of 3 kids with disabilities, I am a former Australian Champion (Bench Press) and State champion (Powerlifting). I work as a Senior sports trainer (roughly equivalent to an athletics trainer in the US) a…

 

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