So I feel this warrants a new diary.

Here is the old diary for reference:

http://weight-loss.fitness.com/threads/56548-The-big-oak-(Quercus)-needs-to-drop-some-dead-limbs!

I just returned from my doctor and my back ailments will need surgery to correct them. My only chance to avoid surgery is if the pain is manageable without the surgery. So now to do what I can do to avoid the scalpel.

I was 326 this morning. I have limited mobility at the moment so exercise will be…

From alpha testing to the QUERCUS 200…