Low Energy? Detect Thyroid Related Fatigue

Energy is the backbone of life. All systems in your body need energy to function properly. How you produce and distribute energy is complex; thyroid hormone function has a major impact on all of your energy systems. However, not all fatigue or tiredness is due to thyroid malfunction. How do you tell the difference?

Thyroid hormone governs the basal metabolic rate, which is like the idling speed of a car engine. Even when you are sitting in a chair or sleeping your 100 trillion cells keep making energy. This type of energy production is the foundation for all other energy and hormonal systems. If it is not up to par, no other system in your body works as well as it should. 

When you step on the gas pedal during the day, thyroid hormone is not what goes into action. Increased activity of any kind is controlled by adrenaline, muscle activity, increased calorie burning, and an increased speed at which your cells make energy. If you have a sluggish thyroid you may …

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How to lose weight fast for women; Come dimagrire velocemente con dieta dimagrante e exercizi;

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How to lose weight fast for women; Come dimagrire velocemente con dieta dimagrante e exercizi;

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VIDEO: 2016 Olympic Warrior Challenge

In the spirit of the 2016 Rio Olympics, WH&F Head Trainer is here to help you train like an Olympic athlete. 

Sheena Lauren - Olympics Challenge

This workout takes you through a weekly schedule of strength and conditioning exercises and cardio challenges. Gear up and train like an Olympic sprinter.

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Accelerated Fat Burning Foods | Burn Fat Just By Eating These Accelerated Fat Burning Foods

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Online Personal Trainer Recommendations?

Hey, I am thinking of hiring myself an online personal trainer. Any recommendations?…

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Accelerated Fat Burning Foods | Burn Fat Just By Eating These Accelerated Fat Burning Foods

Continue reading

Accelerated Fat Burning Foods | Burn Fat Just By Eating These Accelerated Fat Burning Foods

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Low Energy? Detect Thyroid Related Fatigue

Energy is the backbone of life. All systems in your body need energy to function properly. How you produce and distribute energy is complex; thyroid hormone function has a major impact on all of your energy systems. However, not all fatigue or tiredness is due to thyroid malfunction. How do you tell the difference?

Thyroid hormone governs the basal metabolic rate, which is like the idling speed of a car engine. Even when you are sitting in a chair or sleeping your 100 trillion cells keep making energy. This type of energy production is the foundation for all other energy and hormonal systems. If it is not up to par, no other system in your body works as well as it should. 

When you step on the gas pedal during the day, thyroid hormone is not what goes into action. Increased activity of any kind is controlled by adrenaline, muscle activity, increased calorie burning, and an increased speed at which your cells make energy. If you have a sluggish thyroid you may …

Continue reading

Accelerated Fat Burning Foods | Burn Fat Just By Eating These Accelerated Fat Burning Foods

Continue reading