5th Element Wellness Modified Strongman Workout


5th Element Wellness helps us build strength with this modified strongman workout.



Fitness Manager and Co-Founder of 5th Element Wellness David O’Brien takes trainer Alexa Towersey through a challenging yet rewarding workout. Be sure to check out 5th Element Wellness @5elementwellness for upcoming events and more!

Visit our Youtube channel for more workout videos.





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