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Month: September 2016

Lena's journey to Skinnyland :)

Hi, hi, hi :)

I am so glad I found this forum and a place for me to write about my progress and my weight-loss journey in general.
Before I start sharing my story, I would like to let all of you know that I would really appreciate any kind of feedback that you can give me – be it constructive critique, support, advice. After all, the reason for writing this here instead…

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A day in the life of a gluten-free guru

We chat to sports nutritionist, Stephanie Lowe about her gluten-free life. 

As a sports nutritionist, triathlete and self-confessed cashew butter addict from Melbourne, Stephanie Lowe is passionate about the health benefits of going gluten free. Her blog offers written posts and podcasts about everything from gut health to fat loss. It also offers delicious GF recipes and Lowe’s ebooks, including Free From Gluten and Real Fo…

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