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Month: June 2014

The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

Critically-acclaimed food blogger Russ Crandall presents over 100 classic and traditional recipes for a gluten-free, whole foods lifestyle. Beautifully photographed and tirelessly researched, “The Ancestral Table” will provide you with the tools to approach cuisine in a way that is healthful without sacrificing taste. In “The Ancestral Table”, home chef and blogger Russ Crandall (who blogs at The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement an ancestral lifestyle. This stunning cookbook features more than 100 recipes that will help experienced and budding chefs alike create classic,...

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Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and...

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Shaun T’s INSANITY MAX:30 Ab Maximizer DVD Workout

Want the most insane abs of your life? Then you need Shaun T’s Ab Maximizer package for the leanest, hardest-and craziest-INSANITY MAX:30 results. If you are serious about getting abs like Shaun T, then use these 3 targeted workouts to obliterate fat and reveal your rock-hard six-pack. MAX OUT:15 Just as intense as the 30-minute workouts, but at least it is half the time! This is 15 minutes of insane cardio, Shaun T-style. MAX OUT ABS Shaun T completely shreds your abs as you alternate between seated and standing moves for 15 minutes of crazy core work. 360° ABS...

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‘Help Rid your Body of Unwanted Weight’ Can you relate to any of the following? – As I age, its harder for me to lose weight – I want to see good results in less than 8wks – I made a resolution to lose weight but it was too hard to stick to – I want visible results that will be noticed – I have failed at dieting more than once – I want to lose at least 9 pounds – I am a victim of Yo-Yo dieting – I am concerned about the health risks of being overweight...

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Unbelievably Gluten-Free: 128 Delicious Recipes: Dinner Dishes You Never Thought You’d Be Able to Eat Again

Unbelievably gluten-free pizza! Unbelievably gluten-free fried chicken! Unbelievably gluten-free pasta! Plus breads, dumplings, fritters, pies, cakes, puddings, and more. For the 30 million Americans who have an allergy or sensitivity to gluten—and their families, who want to reclaim the dinner experience of everyone eating the same thing—Anne Byrn creates 125 amazing dishes where the gluten is gone, and never missed.Author also of The Cake Mix Doctor Bakes Gluten-Free, and other cookbooks, Anne Byrn knows how to deliver incredible flavors. She replaces wheat, barley, and rye with gluten-free ingredients and employs creative techniques for achieving flawless textures and consistencies. These...

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